We all have daily habits, some out of necessity, others out of old rituals... and some routines so old that we've even forgotten why we do them. If you find that you've fallen into a rut, it's time to re-examine every habit and double-check if they're still useful.
If a routine serves your purpose, then keep it; if it doesn't, look for new ways to fulfill your needs and bring joy back into you rlife.
make small adjustments now... and you'll be into the groove in no time!
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